Life & Career Coach | Professional Friend | Mentor
Women aged 18+ who want support with confidence, resilience, stress, self-doubt, personal development or career decisions.
1:1 life and career coaching and mentoring for women, supporting confidence, resilience, stress management, self-doubt, boundaries, assertiveness, mindset, career development and personal growth. Sessions are tailored to the individual, with practical tools and compassionate support to help you understand what's holding you back and take positive steps forward. Free 30-minute discovery call available.
Confidence & self-belief | Resilience | Stress management | Career coaching | Personal development | Boundaries & assertiveness | Support through change
Practical, supportive coaching for women who want to feel more confident, resilient and in control of their lives.
ProFriends Coaching and Mentoring was created around a simple idea: sometimes you don’t need someone to tell you what to do — you need someone who will listen, understand and help you find your own way forward.
Helena provides a warm, professional and non-judgemental space where women can explore the things that may be holding them back and take practical steps towards positive change.
Whether you’re struggling with confidence, stress, boundaries, self-doubt, career decisions or simply feel ready for something to change, ProFriends offers personalised support tailored around you and your goals.
With over 25 years’ experience supporting people through personal and career challenges, and qualifications in coaching and counselling, Helena combines professional knowledge with the warmth and understanding of a genuine human connection.
No judgement. No pressure. No pretending you’ve got it all together. Just a safe space to pause, understand what’s going on and take your next step.
1:1 coaching and mentoring is available virtually.
Supporting your goals, one step at a time.
Not sure whether coaching is right for you?
Book a free 30-minute discovery call to have a chat about what’s going on and whether ProFriends could help.